In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
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April Newsletter: Chiropractic Can Help You Stay Fit as You Age
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Newsletter Library
Want to stay active no matter what your age? Chiropractic can help.
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November Newsletter: It's always a good idea to visit your chiropractor after an auto accident
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Feeling sore after a car accident? Give your chiropractor a call.
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Will Chiropractic Relieve Your Tendonitis?
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Newsletter Library, Chronic Conditions
Are you tired of living with tendonitis? Chiropractic can help reduce pain and stiffness.
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How Posture Affects Your Health
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Newsletter Library
Could your health problem be related to your posture?
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Treat Your Joint Pain With Chiropractic Care
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Newsletter Library, Back, Body & Joint Pain
Are you looking for a natural way to control your joint pain?
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Walk Into Better Back and Spine Health
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Newsletter Library, Exercise & Fitness
Could walking ease your back pain?
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